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Corporate Yoga

Day-to-day office life can take a toll on employees' mental health and physical wellness. Corporate Yoga focuses on reducing stress and tension, increasing focus and concentration, improving posture, and addressing the prevention of many common office-related conditions (ie: carpal tunnel syndrome, low back pain). 

Are your employees working from home? Open Door Yoga offers practices in-person or via Zoom. Contact Michelle today for more information!​

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