Open Door Yoga, LLC is a healthcare company founded on the idea that the health and wellness benefits of yoga should be accessible to everyone. Michelle provides the following services:
customized yoga practices for students of all ability levels
therapeutic yoga services to support your unique health and wellness needs
yoga instructor mentorship to expand your skill set when working with individuals with underlying health conditions
free video library filled with a variety of accessible yoga classes
(1) To empower clients to achieve self-agency over their health and wellness through individualized and/or therapeutic yoga practices and (2) to guide yoga instructors in creating intelligent and safe practices that are accessible to all bodies and abilities.
(1) To encourage community members to be active participants in their healthcare journeys and (2) to foster self-love and personal healing through compassion and respect.
Open Door Yoga (1) combines the traditions of yoga with conventional Western medicine and (2) advocates for increased participation in preventative healthcare. Through small and incremental changes, performed consistently, you can see meaningful results.